Joy. Gratitude. Calm. These are the benefits we gain from self-care. Often in our busy lives, we take care of everyone but ourselves. Taking time for yourself isn’t selfish; it’s how we replenish our energy so we can be fully present in all our interactions.
At TDZ Creative Partners, our core belief is "Nothing is created alone" and collaboration is key to avoiding burnout and achieving success. We offer this eBook to our channel leader friends and anyone who can benefit from self-care insights from current research and some of our favorite channel thought leaders.
What’s inside
- Go slow to go fast and enable true listening
- Collaborate and delegate to ease stress
- The physical benefits of sleep, meditation, and yoga
- How emotional intelligence and gratitude promote health
End Channel Burnout eBook
TL;DR?
Sign up to get tips on self-care and ending burnout from the eBook via email over time.